Spirit Breathing Workout Video with Master Bob Klein - Mindful Exercise for Body, Mind & Spirit | Meditation, Yoga & Stress Relief Practice

$10.16

$18.49

Safe 45%

Spirit Breathing Workout Video with Master Bob Klein - Mindful Exercise for Body, Mind & Spirit | Meditation, Yoga & Stress Relief Practice

$10.16

$18.49

45% Off

Delivery & Return: Free shipping on all orders over $50

Estimated Delivery: 10-15 days international

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SKU: 39197408

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Description

Product Description Ancient animal exercises for stress reduction, coordination and developing "internal energy" (chi). The origins of T'ai-chi, Yoga and the martial arts. Workout time 20 min. With detailed instruction. A fun exercise! This is part of the Zookinesis system of chi-gung, intermediate level. With Bob Klein. 60 min. ©2015

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Reviews

*****

Verified Buyer

excellent exercise for seniors. Mr. Klein is very good explaining the moves.Not difficult but challenging.

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